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Group Lessons for Children | Group Lessons for Adults | Aqua Fitness | Private Lessons | American Red Cross Certification

Fall 2015 Swim Lesson Online Registration - NOW OPEN!







(ages 2-3)






 11am-11:30am (Wading Pool)

(ages 3-5)
 4:45pm-5:15pm* (Wading Pool) 


 4:45pm-5:15pm* (Wading Pool) 



 11am-11:30am (Wading Pool) 

Level 1, 2, 3
(ages 5-8)
5:15pm-6pm* (Wading/Lane)


 5:15pm-6pm* (Wading/Lane)   4:30pm-5:15pm (Wading/Lane) 

  10:15am-11am OR 11:30am-12:15pm (Wading/Lane)

Level 4, 5,6
(ages 8-11)

 6pm-6:45pm (Lanes)

6:30pm-7:15pm (Lanes) 

  6pm-6:45pm (Lanes)


 12:15pm-1pm (Lanes) 

 Adult Beginner


6:30pm-7:15pm (Wading Pool)






6:30pm-7:15pm (Wading Pool) 



Adult Intermediate




6:30pm-7:15pm (Lanes) 








Please note all classes take place at Dillon Pool

Detailed Pool Schedule

REGISTRATION DEADLINE: Monday, September 14th.

DISCOUNTS: Receive $25 off when registering 2 students OR for 2 sessions. Receive $40 off when registering 3 students OR for 3 sessions. Discounts will be applied automatically when you check out and will expire on September 14th (registration deadline.)

Level 1 and above will begin with a 5 minute stretching/warm up session

Group Lessons for Children

Monday & Wednesday Session * (2 x a week class for Levels Preschool & 1/2/3)

Session 1: 9/21, 9/23, 9/28, 9/30, 10/5, 10/7, 10/12, 10/14, 10/19, 10/21, 10/26  (Makeup- 10/28)

11 classes + 1 makeup- $230

Session 2: 11/9, 11/11, 11/16, 11/18, 11/23, No lessons 11/25 (Thanksgiving) 11/30, 12/2, 12/7 (Makeup-12/9) 

8 classes + 1 makeup-$185

Mondays (1 x a week for Level 4/5/6 Only)

 9/21, 9/28, 10/5, 10/12, 10/19,10/26, No lessons-11/2 (Fall Break), 11/9, 11/16, 11/23, 11/30  (Makeup- 12/7)

10 classes + 1 makeup- $215

Tuesdays (1 x a week for Level 4/5/6 Only)

9/22, 9/29, 10/6, 10/13, 10/20, 10/27, No lessons-11/3 (Fall Break), 11/10,11/17, No lessons-11/24 (Thanksgiving) 12/1, (Makeup-12/8) 

9 classes + 1 makeup-$200

Wednesdays (1 x a week for Level 4/5/6 Only)

9/23, 9/30, 10/7, 10/14, 10/21, 10/28, No lessons-11/4 (Fall Break), 11/11,11/18, No lessons 11/25 (Thanksgiving) 12/2, (Makeup-12/9) 

9 classes + 1 makeup-$200

Fridays (1 x a week for Level 1/2/3)

9/25, 10/2, 10/9, 10/16, 10/23, No lessons- 10/30 AND 11/6 (Fall Break), 11/13,11/20, No lessons-11/27 (Thanksgiving) 12/4, (Makeup-12/11) 

8 classes + 1 makeup-$185

Saturdays (1 x a week for all levels)

9/26, 10/3, 10/10, 10/17, 10/24, No lessons- 10/31 AND 11/7 (Fall Break), 11/14,11/21, No lessons-11/28 (Thanksgiving) 12/5, (Makeup-12/12) 

8 classes + 1 makeup-$185

 Important Information

  • Approximately 5 students per instructor
  • American Red Cross Swim Lesson Program
  • Classes are held at Dillon Gym, Princeton University, Princeton, NJ 08544 for directions on getting to campus and where to park go to:
  • Contact person: Kaitlin Naudts- Dobiesz- Aquatics Coordinator, Programming
  • Email:

Click here to register

Group Lessons for Adults

Tuesdays- Adult Beginner

Session 1: 9/22, 9/29, 10/6, 10/13, 10/20 (Makeup- 10/27)

5 classes + 1 makeup class- $100

Session 2: 11/10, 11/17, No lessons-11/24 (Thanksgiving) 12/1 (Makeup- 12/8)

3 classes + 1 makeup class- $70

Wednesdays- Adult Beginner- Intermediate

Session 1: 9/23, 9/30, 10/7, 10/14, 10/21 (Makeup- 10/28)

5 classes + 1 makeup class- $100

Session 2: 11/11, 11/18, No lessons-11/25 (Thanksgiving) 12/2 (Makeup- 12/9)

3 classes + 1 makeup class- $70

Thursdays- Adult Intermediate

Session 1: 9/24, 10/1, 10/8, 10/15, 10/22 (Makeup- 10/29)

5 classes + 1 makeup class- $100

Session 2: 11/12, 11/19, No lessons-11/26 (Thanksgiving) 12/3 (Makeup- 12/10)

3 classes + 1 makeup class- $70

Click here to register

Adult Beginner: This is an introductory level for adults. It will help establish a comfort level in the water as well as the basics of freestyle and backstroke.

Adult Beginner Intermediate: This level is for those between the beginner swimmer level and a lap swimmer. It is will help in becoming a more proficent swimmer.

Adult Intermediate:  The intermediate class is designed for those who are comfortable swimming laps. It focuses on reviewing and improving technique in freestyle and backstroke as well as introducing elementary backstroke, breaststroke, and butterfly.

Private Lessons (for all ages)

Please fill out the PDF registration form by clicking here.

Length of class: 30 minutes 

Ratio: 1 on 1 student to instructor  

Cost: 1 lesson = $40,  5 lessons = $175,  10 lessons = $325 

*Discounted rates only apply when signing up for the specified number of lessons associated with that price.

Times and dates of lessons are determined based on individual participant as well as instructor and pool availability. Lessons are subject to change, based on Dillon Pool availability. Please check the detailed pool schedule at the top of the page

Changes to regularly scheduled lessons need to be done 24 hours in advance. Any changes after that point will be charged as a lesson. All no-shows will be charged.

Lesson schedules generally coincide with the Princeton University Academic Calender.


FALL SEMESTER:  Mid-September-Beginning of December

SPRING SEMESTER: Mid-February- Beginning of May

SUMMER: Mid-June- End of July


 American Red Cross Certification Courses

If you would like to sign up for a course that does not have dates, please email to express your interest!

Lifeguard Training Courses

New Blended Learning Program - Online assignments to be completed prior to in-class skill sessions. Instructions to access the online assignments will be emailed out, about one week prior to the first day of class.

Fall 2015 COURSES

Next Course:  December 2015

Course Cost: $325

Click here to register

Lifeguard Re-Certification Course

Next Course: TBD

Course Cost: $175

Click here to register

Water Safety Instructor (WSI) Course

New Blended Learning Program - Online assignments to be completed with in-class skill sessions. Instructions to access the online assignments will be emailed out, about one week prior to the first day of class.

NEXT COURSE : Sundays in October 2015

Dates: October 4th, 11th, 18th, 25th. Registration deadline: Monday, September 28th

Time: 12pm-6pm *Must attend all 4 days

Where: Dillon Library (Classroom space in Dillon Gym) & Pool

Course Cost: $350

Water Safety Instructor Re-Entry/Crossover Course

Course Dates & Times:

Sunday, November 1st: 12pm-6pm

Tuesday, November 3rd & Thursday, November 5th: 6pm-9pm

Registration deadline: Tuesday, October 27th 

Where: Dillon Library (Classroom space in Dillon Gym) & Pool


To participant in this course candidates must

  • Possess one of the following credentials:
    • Re-Entry: Former American Red Cross Certified WSI’s (Water Safety Instructor) whose authorizations have expired for no longer than 2 years. An instructor whose authorizations were suspended or withdrawn for any reason are not eligible to participate.


    • Crossover: external swim instructor credential, with a current, un-expired certificationfrom one of the following organizations: Canadian Red Cross (WSI,) YMCA, Ellis & Associates Inc., ASHI-Starfish Aquatics Institute, or Swim America
    • Pass Required Pre-test (see online registration for more information/details)

Click here to register

***All participants are required to pass a pre-test. Those who do not pass will be be charged a $150 processing fee and receive a refund for the remaining balance. If at the conclusion of the course, the participant fails any of the final tests (written or physical) no refund will be given.***

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