Laing 14 Strong

Princeton University Aquatics Programs

By: Princeton Athletic Communications
          Release: 02/15/2011
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Group Lessons for Children | Group Lessons for Adults | Aqua Fitness | Private Lessons | American Red Cross Certification


SPRING 2016 REGISTRATION OPEN AS OF
THURSDAY, JANUARY 14th
ALL LESSONS WILL BEGIN IN FEBRUARY!
 SPRING 2016 GROUP LESSON SCHEDULE
 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Toddlers
(ages 2-3)

 

 

 

  

 

 11am-11:30am (Wading Pool)

Preschool
(ages 3-5)
 4:45pm-5:15pm* (Wading Pool) 

 

 4:45pm-5:15pm* (Wading Pool) 

 

 

 11am-11:30am (Wading Pool) 

Level 1, 2, 3
(ages 5-8)
5:15pm-6pm* (Wading/Lane)

 

 5:15pm-6pm* (Wading/Lane)   4:30pm-5:15pm (Wading/Lane) 

  10:15am-11am OR 11:30am-12:15pm (Wading/Lane)

Level 4, 5,6
(ages 8-11)

 6pm-6:45pm (Lanes)

6:30pm-7:15pm (Lanes) 

  6pm-6:45pm (Lanes)

   

 12:15pm-1pm (Lanes) 

 Adult Beginner

 

6:30pm-7:15pm (Wading Pool)

 

 

 
 
Adult
Beginner
Intermediate

 

 

6:30pm-7:15pm (Wading Pool) 

 

 
 

Adult Intermediate

 

 

 

6:30pm-7:15pm (Lanes) 

   

 

 

 

 

 

 
 

REGISTRATION DEADLINE: Wednesday, February 3, 2016

DISCOUNTS: Receive $25 off when registering 2 students OR for 2 sessions. Receive $40 off when registering 3 students OR for 3 sessions. Discounts will be applied automatically when you check out and will expire on February 3rd (registration deadline.)

Important Information

  • Approximately 5 students per instructor
  • American Red Cross Swim Lesson Program
  • All classes are held at Dillon Pool (NOT DENUNZIO POOL) located in Dillon Gym at  Princeton University, Princeton, NJ 08544 for directions on getting to campus and where to park go to: http://www.princeton.edu/main/visiting/
  • Parking is available in Lot 23 or the West Garage after 5pm and on weekends. Street parking is also available, closer to the building.
  • Please arrive 10 minutes early to the first lesson
  • Level 1 and above will begin with a 5 minute stretching/warm up session
  • Aquatic Program Coordinator: Kaitlin Naudts-Dobiesz: knaudts@princeton.edu

Detailed Pool Schedule


Group Lessons for Children

Monday & Wednesday Session * (2 x a week class for Levels Preschool & 1/2/3)

Session 1: 2/8, 2/10, 2/15, 2/17, 2/22, 2/24, 2/29, 3/2, 3/7  (Makeup- 3/9)

9 classes + 1 makeup-$200

Session 2:  3/21, 3/23, 3/28, 3/30, 4/4, 4/6, 4/11 (Makeup-4/13) 

7 classes + 1 makeup-$175

Mondays (1 x a week for Level 4/5/6 Only)

2/8, 2/15, 2/22, 2/29, 3/7, No lessons 3/14 due to Spring Break, 3/21, 3/28, 4/4  (Makeup- 4/11)

8 classes + 1 makeup- $185

Tuesdays (1 x a week for Level 4/5/6 Only)

2/9, 2/16, 2/23, 3/1, 3/8, No lessons 3/15 due to Spring Break, 3/22, 3/29, 4/5 (Makeup- 4/12) 

8 classes + 1 makeup-$185

Wednesdays (1 x a week for Level 4/5/6 Only)

2/10, 2/17, 2/24, 3/2, 3/9, No lessons 3/16 due to Spring Break, 3/23, 3/30, 4/6 (Makeup- 4/13) 

8 classes + 1 makeup-$185

Fridays (1 x a week for Level 1/2/3)

2/12, 2/29, 2/26, 3/4, No lessons 3/11 & 3/18 due to Spring Break, 3/25, 4/1, 4/8 (Makeup- 4/15) 

7 classes + 1 makeup-$175

Saturdays (1 x a week for all levels)

2/13, 2/20, 2/27, 3/5, No lessons 3/12 & 3/19 due to Spring Break, 3/26, 4/2, 4/9 (Makeup- 4/16) 

7 classes + 1 makeup-$175

Click here to register


Group Lessons for Adults

Tuesdays- Adult Beginner: This is an introductory level for adults. It will help establish a comfort level in the water as well as the basics of freestyle and backstroke.

Session 1: 2/9, 2/16, 2/23, 3/1 (Makeup- 3/8)

4 classes + 1 makeup class- $90

Session 2: 3/22, 3/29, 4/5 (Makeup- 4/12)

3 classes + 1 makeup class- $75

Wednesdays- Adult Beginner- Intermediate: This level is for those between the beginner swimmer level and a lap swimmer. It is will help in becoming a more proficent swimmer.

Session 1: 2/10, 2/17, 2/24, 3/2 (Makeup- 3/9)

4 classes + 1 makeup class- $90

Session 2: 3/23, 3/30, 4/6 (Makeup- 4/13)

5 classes + 1 makeup class- $75

Thursdays- Adult Intermediate: The intermediate class is designed for those who are comfortable swimming laps. It focuses on reviewing and improving technique in freestyle and backstroke as well as introducing elementary backstroke, breaststroke, and butterfly.

Session 1: 2/11, 2/18, 2/25, 3/3 (Makeup- 3/10)

4 classes + 1 makeup class- $90

Session 2: 3/24, 3/31, 4/7 (Makeup- 4/14)

3 classes + 1 makeup class- $75

Click here to register



Private Lessons (for all ages)

Please fill out the PDF registration form by clicking here.

Length of class: 30 minutes 

Ratio: 1 on 1 student to instructor  

Cost: 1 lesson = $42,  5 lessons = $190,  10 lessons = $370

*Discounted rates only apply when signing up for the specified number of lessons associated with that price.

Times and dates of lessons are determined based on individual participant as well as instructor and pool availability. Lessons are subject to change, based on Dillon Pool availability. Please check the detailed pool schedule at the top of the page

Changes to regularly scheduled lessons need to be done 24 hours in advance. Any changes after that point will be charged as a lesson. All no-shows will be charged.

Lesson schedules generally coincide with the Princeton University Academic Calender.

(NO LESSONS ON SUNDAYS)

FALL SEMESTER:  Mid-September-Beginning of December

SPRING SEMESTER: Mid-February-  Mid April

*NOTE- NO REFUNDS WILL BE GIVEN AFTER REGISTERING FOR ANY LESSONS. (Group or Private)


 American Red Cross Certification Courses

If you would like to sign up for a course that does not have dates, please email knaudts@princeton.edu to express your interest!

Lifeguard Training Courses

New Blended Learning Program - Online assignments to be completed prior to in-class skill sessions. Instructions to access the online assignments will be emailed out, about one week prior to the first day of class.

SPRING 2016 COURSES

Next Course: Friday, March 4th, Saturday, March 5th & Sunday, March 6th *Registration Deadline: 2/26

Times:3/4: 4:30pm-8:30pm, 3/5 & 3/6: 10am-5pm

Where: Dillon Pool and Library (classroom space in Dillon Gym)

 

Course 2: Tuesday, March 29th, Wednesday, March 30th & Thursday, March 31st * Registration Deadline: 3/22

Times: 9am-3pm all 3 days

Where: Dillon Pool and Tower (classroom space in Dillon Gym)

 

Course 3: Friday, April 8th, Saturday April 9th & Sunday, April 10th *Registration Deadline: 4/2

Times: 4/8: 4:30pm-8:30pm, 4/9 & 4/10: 10am-5pm

Where: Dillon Pool and Library (Classroom space in Dillon Gym)

Course Cost: $325

Click here to register

Lifeguard Re-Certification Course

Next Course: Saturday, January 23rd (canceled) - New Date: Sunday, February 7th

Time: 9:30am-4:30pm

Where: DeNunzio Pool & Conference Room

 

Course 2: Saturday, March 19th *Registration deadline- Saturday, March 12th

Time: 9am-4pm 

Where: DeNunzio Pool & Conference Room

 

Course 3: Saturday, May 7th * Registration deadline- Saturday, April 30th

Time: 9am-4pm

Where: DeNunzio Pool & Conference Room

Course Cost: $175

Click here to register

Water Safety Instructor (WSI) Course

New Blended Learning Program - Online assignments to be completed with in-class skill sessions. Instructions to access the online assignments will be emailed out, about one week prior to the first day of class.

NEXT COURSE : TBD

Click here to register

***All participants are required to pass a pre-test. Those who do not pass will be be charged a $150 processing fee and receive a refund for the remaining balance. If at the conclusion of the course, the participant fails any of the final tests (written or physical) no refund will be given.***

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Friday
M. Track & Field
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- All Day
W. Track & Field
at Fasttrack National Invite
- All Day
W. Tennis
vs. Kentucky
- 2:00 PM
W. Water Polo
vs. Cal Baptist (Princeton Invitational)
- 2:00 PM
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- 3:00 PM
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- 7:00 PM
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at Clarkson
- 7:00 PM
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- 7:00 PM
February
13
Saturday
M. Track & Field
at BU Valentine Invitational
- All Day
M. Tennis
vs. Dartmouth/Penn (ECAC Championship)
- TBA
W. Water Polo
vs. Villanova (Princeton Invitational)
- 8:30 AM
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vs. Rutgers
- 12:00 PM
Wrestling
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- 1:00 PM
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- 3:00 PM
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- 6:00 PM
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- 6:00 PM
Wrestling
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- 7:00 PM
M. Basketball
at Columbia
- 7:00 PM
M. Hockey
at St. Lawrence
- 7:00 PM
February
14
Sunday
M. Tennis
vs. TBA (ECAC Championship)
- TBA
W. Water Polo
vs. Iona (Princeton Invitational)
- 11:30 AM
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